Передтренувальний комплекс Thor шот 60 мл кавун - GymBeam OG1

Джерела:

1. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA), Scientific Opinion on the safety of caffeine, EFSA Journal, 2015
2. Grgic J, Trexler ET, Lazinica B, Pedisic Z, Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis, Journal of the International Society of Sports Nutrition, 2018
3. Astorino TA, Rohmann RL, Firth K, Effect of caffeine ingestion on one-repetition maximum muscular strength, European Journal of Applied Physiology, 2008
4. Trexler ET, Smith-Ryan AE, Stout JR та ін., International society of sports nutrition position stand: Beta-alanine, Journal of the International Society of Sports Nutrition, 2015
5. Saunders B, Elliott-Sale K, Artioli GG та ін., β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis, British Journal of Sports Medicine, 2017
6. Smith AE, Walter AA, Graef JL та ін., Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men, a double-blind trial, Journal of the International Society of Sports Nutrition, 2009
7. Wax B, Kavazis AN, Weldon K, Sperlak J, Effects of supplemental citrulline malate ingestion during repeated bouts of lower-body exercise in advanced weightlifters, Journal of Strength and Conditioning Research, 2015
8. Vårvik FT, Bjørnsen T, Gonzalez AM, Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis, International Journal of Sport Nutrition and Exercise Metabolism, 2021
9. Waldron M, Patterson SD, Tallent J, Jeffries O, The effects of an oral taurine dose and supplementation period on endurance exercise performance in humans: a meta-analysis, Sports Medicine, 2018
10. Balshaw TG, Bampouras TM, Barry TJ, Sparks SA, The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners, Amino Acids, 2013
11. Регламент Комісії (ЄС) № 432/2012, яким затверджується перелік дозволених тверджень про користь харчових продуктів для здоров’я, крім тверджень щодо зниження ризику захворювань, а також розвитку та здоров’я дітей
12. Suzuki T., Morita M., Hayashi T., Kamimura A. The effects on plasma L-arginine levels of combined oral L-citrulline and L-arginine supplementation in healthy males. Bioscience, Biotechnology, and Biochemistry, 2017; 81(2): 372–375.

Таблиця поживної цінності